The Low Salt Movement – Part II

Last week, we decided to start an online conversation about the adverse reaction to restaurant meals we have had that contain too much salt. Read more about it at the post here. We’ve received numerous responses in agreement–many people feel the same way! Natalie, a guest at Peppermint Ridge, sums up a sentiment we received via email…

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The Low Salt Movement – Part I

Do you love going out for restaurant meals? Do you suffer later from a reaction to heavily salted foods? We really love going out to enjoy someone else’s cooking but we often suffer a reaction from the excessive salt used in the dishes. We can’t sleep, our heart rate is elevated, we are very thirsty and…

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Julie’s book is available now!

Australian Native Food Harvest

Australian Native Food Harvest: a guide for the passionate cook and gardener Now Available Find inspiration to create your own native food kitchen garden and experience the unique culinary flavours of Australia’s native food plants. They taste great, have amazing health benefits, and grow beautifully in our backyards—so why aren’t we growing and consuming more native…

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Coming this September!

Australian Native Food Harvest

Australian Native Food Harvest: A Guide for the Passionate Cook and Gardener By Julie Weatherhead, Peppermint Ridge Farm Publication: September 2016 Australian Native Food Harvest provides an easy to use guide to our Australian native food plants with their amazing health benefits. It contains lots of ideas on how to create an attractive, sustainable garden that can provide habitat…

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