Posts Tagged ‘healthy eating’

Last week, we decided to start an online conversation about the adverse reaction to restaurant meals we have had that contain too much salt. Read more about it at the post here. We’ve received numerous responses in agreement–many people feel the same way! Natalie, a guest at Peppermint Ridge, sums up a sentiment we received via email…

Do you love going out for restaurant meals? Do you suffer later from a reaction to heavily salted foods? We really love going out to enjoy someone else’s cooking but we often suffer a reaction from the excessive salt used in the dishes. We can’t sleep, our heart rate is elevated, we are very thirsty and…