Posts Tagged ‘Mountain Pepper’
New Bush Food Spice Mix and Slow Winter Soup
We continue to experiment with our Australian Spices, full of flavour and punch and then add all of those vitamins, minerals, antioxidants and lutein (keeps your macular healthy) how can you lose? We have been blending the spices and have some great combinations. Our favourite at the moment is Mountain Pepper and Lemon Myrtle. Add…
Read MoreAre Bush Foods Superfoods?
Australian bush foods show tremendous potential in many ways particularly in providing health benefits, so I think they could be superfoods. Testing at the CSIRO and comparing to Blueberry has revealed that plants such as Lemon Myrtle, Anise Myrtle and Mountain Pepper (these grow well in Victorian gardens) contain high levels of antioxidants, Vitamin E, Vitamin…
Read MoreHummus Recipe with Mountain Pepper and Lemon Myrtle
Hummus is one of my favourite fast food treats. I am sharing a much loved hummus recipe that I have created to showcase the wonderful flavours of bush foods. My passion is to encourage people to grow Australian spices in their own backyard – you can then use these native spices in everyday recipes. Experiment with these flavors…
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